Why this course

This courses explore why mental health matters, and provide you with some tools for you to support people in distress. It leverages best-in-class theory, explained with real examples of how they are applied.

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    • Brain function when under stress or exposed to trauma

    • Empathy vs Sympathy

    • Understanding conflict and ways to de-escalate crisis

    • Free e-book on de-escalation techniques and methods

    • Download our in-person training slide deck
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    • Concluding outcomes

    • Sandra's story